Substance Abuse & PTSD in First Responders: Causes & Treatment
The heroic duties of firefighters, police, paramedics, and emergency medical technicians are crucial to society. Unfortunately, the experiences of first responders can be extremely emotionally draining. Being constantly exposed to life-threatening situations and working long hours under strenuous conditions may put first responders at a greater risk of developing post-traumatic stress disorder and depression compared to the general population.
Why Do First Responders Have PTSD?
First responder jobs are characterized by serious threats to personal safety, long working hours, frequent and long shifts, poor sleep, and physical hardships.1 In addition, emergency interventions may involve witnessing severe injuries in people, seeing dead bodies or body parts, or experiencing the loss of colleagues. Despite being a part of the job, these factors can be quite traumatic for an individual.
Similarly to army veterans experiencing trauma, first responders are at a 30% risk to develop conditions such as post-traumatic stress disorder (PTSD) and depression. This likelihood is higher compared to the general population, where this rate is 20%.2
The psychological consequences of traumatic events are sometimes not immediate. Many individuals do develop PTSD symptoms within 3 months of the trauma, but symptoms may also appear later and often persist for months and sometimes years.3
Substance abuse is one of the responses to the trauma, which is the reason why these professionals often need and receive special attention in substance abuse prevention and treatment, and why substance abuse treatment and PTSD treatment for first responders often go hand in hand.1
What Mental Disorders Are Caused by Trauma in First Responders?
An overview of the statistics of the Substance Abuse and Mental Health Service Administration (SAMHSA) shows that:4
- First responders who stayed longer at the scene reported higher levels of mental health issues, as did early arrivals (both reporting higher levels of PTSD and depression).
- Identification with survivors was associated with higher levels of obsessive-compulsive symptoms and PTSD.
- First responders who dealt with serious injuries or bodies of the dead were more likely to suffer from PTSD, depression, alcohol problems, anxiety, stress, and fatigue.
- First responders who have been harmed or seriously injured or experienced a severe trauma are 25.6 times more likely to develop PTSD compared to those who had no similar experiences.
- As many as 69% of emergency medical service professionals reported that they have not had enough time to recover between traumatic events.
First Responders & Response to Trauma
In a survey that explored how they manage traumas, many first responders report that they are expected to minimize the impact of traumatic exposures in their professional and personal lives. To that end, they may resort to substance use or high-risk behavior.5
Like many other people, first responders are often reluctant to report that they are facing mental health issues and seek treatment. This often happens for the fear of being stigmatized, especially in their working community, where the norm is to be heroic, strong, and able to bear more than other people.
How Do First Responders Deal With Trauma?
When it comes to the type of substance abuse, in first responders it seems to be mostly related to alcohol. Research that explored substance abuse in first responders found that:4
- Approximately 50% of male firefighters reported heavy or binge alcohol drinking in the past month.
- About 50% of police officers reported personally knowing one or more officers who changed after experiencing a traumatic event; about 50% reported knowing an officer in their agency or another agency who had committed suicide.
- Research results showed a significant correlation between involvement in the Hurricane Katrina relief efforts and hazardous alcohol drinking among police responders.
Unsure where to start? Take Our Substance Abuse Self-Assessment
Take our free, 5-minute substance abuse self-assessment below if you think you or someone you love might be struggling with substance abuse. This evaluation consists of 11 yes or no questions that are designed to be used as an informational tool to assess the severity and probability of a substance use disorder. The test is free, confidential, and no personal information is needed to receive the result. Please be aware that this evaluation is not a substitute for advice from a medical doctor.
How Are the Consequences of Traumas Treated?
In some cases, medications used for symptoms of depression and anxiety can be helpful in PTSD treatment for first responders. The National Center for PTSD lists the following 4 medications that are recommended in PTSD treatment (brand names are written in parentheses next to the generic names):6
- Sertraline (Zoloft)
- Paroxetine (Paxil)
- Fluoxetine (Prozac)
- Venlafaxine (Effexor)
As in other mental health issues, psychotherapeutic methods are also highly recommended in PTSD treatment for first responders. According to the National Center for PTSD, the trauma-focused psychotherapies with the strongest evidence are the following:6
- Prolonged Exposure, which helps people learn how to manage negative feelings. It involves discussing the trauma and returning to some of the activities that a person has avoided since the traumatic incident.
- Cognitive Processing Therapy, which helps people learn how to make changes in their thinking patterns in relation to the trauma.
- Eye Movement Desensitization and Reprocessing, which helps people process their trauma and give meaning to it. In these activities, the trauma is called to mind while paying attention to a back-and-forth movement or sound.
Substance Abuse & PTSD Treatment Options for First Responders
In cases where substance abuse co-occurs with PTSD, there are a number of treatment programs that address the needs of patients with this dual diagnosis. Many treatment centers pay special attention to the realities of work of first responders and their issues, so they offer counseling sessions and set up therapeutic groups for first responders only.